Journals & wellness
Shadow Work Journal
Guided prompts, worksheets and a 30-day challenge for meeting every part of yourself.
$17Buy
Gift for new dads
New Dad Journal: The First Year
A journal for dad, not a baby book: the first year, written down.
$8
Buy now
Pay with crypto
Secure checkout. Your download arrives instantly by email. Questions first? Ask us on WhatsApp.
Format: 30 pages: A4 PDF, US Letter PDF and digital PDF
Works with: Print at home, or add photos straight onto the pages in GoodNotes, Notability, Xodo or any PDF app.
Works with: Print at home, or add photos straight onto the pages in GoodNotes, Notability, Xodo or any PDF app.
The first year goes fast. This is a place to record what it's really like: the big moments, the funny ones and the hard ones, and the things you want your child to know one day. Ten minutes a month is enough.
What's inside
- Before you arrive: hopes, nerves and a few words to your baby
- The day you were born: the facts, the story and a photo
- 12 monthly pages with a moment to remember, favourite things, a photo and one question for dad
- Letters to your child at 3, 6 and 9 months and on their first birthday
- Our firsts: smile, laugh, tooth, word, steps and more
- Things I want to teach you, advice I've been given and a dad check-in for all 12 months
- Year one reflections and notes pages
A thoughtful gift for baby showers, Christmas and Father's Day.
Digital download. No physical item will be shipped. For your own use: please don't share or resell the files.
