Journals & wellness
Shadow Work Journal
Guided prompts, worksheets and a 30-day challenge for meeting every part of yourself.
$17Buy
Undated
Dream Journal: Dream Log & Lucid Dreaming Guide
Catch your dreams before they fade, spot your patterns, and try lucid dreaming.
$7
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Secure checkout. Your download arrives instantly by email. Questions first? Ask us on WhatsApp.
Format: 21 pages: A4 PDF, US Letter PDF and digital PDF
Works with: Undated, start any day. Print at home (A4 or US Letter), or use the digital PDF in GoodNotes, Notability, Xodo or any PDF app.
Works with: Undated, start any day. Print at home (A4 or US Letter), or use the digital PDF in GoodNotes, Notability, Xodo or any PDF app.
Most dreams disappear within minutes of waking. Writing them down straight away helps you remember more, spot the themes that keep coming back and, if you'd like, learn to realise you're dreaming while you dream.
What's inside
- My dream profile and 8 simple habits to remember your dreams
- Full-page dream log, quick dream log for busy mornings and a dream sketch page
- Lucid dreaming basics: reality checks, dream signs and setting an intention
- Reality check tracker and lucid dream goals
- Dream signs, recurring dreams and a personal symbol dictionary
- Monthly dream tracker, a year of dreams, 30 dream prompts and notes pages
For curiosity and self-reflection, not medical advice. If nightmares or sleep problems are affecting your daily life, please talk to a doctor.
Digital download. No physical item will be shipped. For your own use: please don't share or resell the files.
