Journaux et bien-être
Shadow Work Journal
Guided prompts, worksheets and a 30-day challenge for meeting every part of yourself.
$17Acheter
Undated
Dream Journal: Dream Log & Lucid Dreaming Guide
Catch your dreams before they fade, spot your patterns, and try lucid dreaming.
$7
Acheter maintenant
Payer en crypto
Paiement sécurisé. Votre téléchargement arrive immédiatement par e-mail. Une question avant d'acheter ? Demandez-nous sur WhatsApp.
À noter : les produits sont en anglais.
Format: 21 pages: A4 PDF, US Letter PDF and digital PDF
Compatible avec: Undated, start any day. Print at home (A4 or US Letter), or use the digital PDF in GoodNotes, Notability, Xodo or any PDF app.
Compatible avec: Undated, start any day. Print at home (A4 or US Letter), or use the digital PDF in GoodNotes, Notability, Xodo or any PDF app.
Most dreams disappear within minutes of waking. Writing them down straight away helps you remember more, spot the themes that keep coming back and, if you'd like, learn to realise you're dreaming while you dream.
What's inside
- My dream profile and 8 simple habits to remember your dreams
- Full-page dream log, quick dream log for busy mornings and a dream sketch page
- Lucid dreaming basics: reality checks, dream signs and setting an intention
- Reality check tracker and lucid dream goals
- Dream signs, recurring dreams and a personal symbol dictionary
- Monthly dream tracker, a year of dreams, 30 dream prompts and notes pages
For curiosity and self-reflection, not medical advice. If nightmares or sleep problems are affecting your daily life, please talk to a doctor.
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